Take your lean muscle growth up a notch with Superior 14 100% Creatine Monohydrate. Offering 4.8g high-quality Creatine per serving, this product is scientifically proven to increase physical performance and help to ensure your muscles recover more quickly during exercise, giving you more strength, speed and stamina than ever before.

Mix 1 serving (7 g) with water or your favorite drink immediately after your workout with simple carbs. For best results, take it before and after your workout.

If you are taking medication or have any health problems, consult your doctor before use. Use this product as part of a healthy, balanced diet, not a substitute for a balanced diet. DO NOT EXCEED the recommended daily dose! KEEP AWAY FROM CHILDREN!

It is produced in a facility that processes milk, eggs, peanuts, gluten, nuts and soy