Energy, Recovery & Hydration in One When your workouts demand more, your body needs more. Optimum Nutrition Essential Amino Energy + Hydration is a 3-in-1 formula that delivers energy, recovery, and electrolytes to keep you performing at your peak — whether you’re hitting the gym, training outdoors in heat, or pushing through a busy day. Why Choose Essential Amino Energy + Hydration? Energy & Focus: 100 mg of natural caffeine from green tea & coffee beans to power your workouts and keep you sharp. Muscle Recovery: Packed with essential amino acids (EAAs & BCAAs) to support muscle repair and growth. Hydration Support: Electrolytes help replenish what you lose through sweat, so you stay strong even in Egypt’s hot climate. Versatile Use: Perfect as a pre-workout, intra-workout, or anytime energy boost. Your All-Day Performance Partner From early morning gym sessions to late-night study or work grinds, Optimum Nutrition Amino Energy + Hydration gives you clean, refreshing support without the heavy crash of energy drinks. It’s light, mixable, and delicious — making it a must-have for athletes, fitness lovers, and everyday active people. Train Harder. Recover Smarter. Stay Hydrated. With Optimum Nutrition Essential Amino Energy + Hydration, every scoop fuels your body to perform, recover, and stay energized — no matter how hard life pushes you.

Add two scoops (9 grams) into 10-12 fl oz of water, juice, or other beverage and mix for 30 seconds until dissolved.

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation.

Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 8 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.