Micronized Creatine Monohydrate MuscleMeds Creatine Monohydrate is 100% Pure and Micronized for improved mixing and solubility. Many sports nutrition experts consider creatine monohydrate to be the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training

Mix a 5g portion (one scoop) of Creatine Pure with 200ml of water. Consume the prepared mix immediately after preparation. Ideally, this supplement should be taken pre-workout or post-workout as per your exercise regimen.

This product is intended for healthy adults only (18+).

Do not exceed the recommended daily serving.

Consult your physician before use if you are pregnant, nursing, taking medication, or have any medical condition.

Keep out of reach of children.

Store in a cool, dry place away from direct sunlight.

Discontinue use and seek medical advice if you experience any adverse reactions.

Not a substitute for a varied, balanced diet and healthy lifestyle.