Big Man Creatine Monohydrate is a straightforward, high-quality creatine powder designed for serious training. With each serving delivering around 3 g (or whichever serving size for your size variant) of pure creatine monohydrate, this product helps improve muscle strength, endurance and overall performance. Unflavoured for easy mixing with water, juice or your protein shake. Key Benefits: Pure creatine monohydrate to support power & strength output. Unflavoured – mix with any drink without altering taste. Value size and high-serving count for cost-effective support.

Mix one scoop (≈3 g or as per label) with ~200-250 ml of water or juice immediately post-workout or any time you want to maintain creatine levels. On non-training days, take at a consistent time for best results.

Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage!
Storage conditions: Store bottle tightly closed between 5-30°C (41-86°F).
Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.

Allergen information: Made in a facility that uses gluten, milk, soy, egg and nuts.