As a trace mineral, Chromium is an essential nutrient that your body needs every day. The term "trace" means that Chromium is a mineral that's found in the body in very small amounts (less than 5 grams), which may make taking a Chromium supplement especially important. Our Chromium formulas are perfect for vegetarians and are free of yeast. Chromium plays a role in the release of energy from cells. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free

For adults, take one (1) tablet daily, preferably with a meal

If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.