L-Glutamine is the most abundant Amino Acid in the human body. Amazingly, around 60 percent of your skeletal muscle is made up of Glutamine, and your body uses and depletes it rapidly - especially in active individuals who workout or play sports. As an Essential Amino Acid, Glutamine is critical in minimizing muscle breakdown, supporting endurance, helping gut function and enhancing nutrient absorption. Benefits Can Accelerate Recovery Times & Reduce Soreness May Restore Immune System Health Supports Improved Digestive Health May Help Improve Strength Gains Has Been Shown To Improve Hydration

Take 1 serving (1 scoop), mix in 237-350 ml of water or your favorite beverage.

Keep out of reach of children. Do not use this product if you are pregnant or using This product is only intended to be consumed by healthy adults, 18 years of age or older Consult a medical doctor before starting any diet or exercise program or if you have any known or suspected medical condition(s), and/or if you are taking any prescription or over the counter medication(s).